avalon harmonia
podcast

A HIGH PERFORMANCE PODCAST
Stories, lessons, habits and routines from world class athletes, innovators, entrepreneurs, leaders, change makers and healers.
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THE EPISODES

Ep.39

ANAHATA ANANDA

Spiritual Poison

Anahata Ananda is a dedicated spiritual guide and healer who aids individuals on their awakening journeys. She emphasizes the importance of moving beyond one's comfort zone to connect with the spirit realm and the wisdom of nature, including animals, mountains, lightning, and crystals.
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Listen to Avalon Harmornia on Apple Podcast
Listen to Avalon Harmonia Podcast on Spotify
Watch Avalon Harmornia Podcast on Youtube
Ep.34

AARON ALEXANDER

ALIGN METHOD

Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on Apple Music.
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Listen to Avalon Harmornia on Apple Podcast
Listen to Avalon Harmonia Podcast on Spotify
Watch Avalon Harmornia Podcast on Youtube
Ep. 38

Stefanos Sifandos

Devine Masculine

Stefanos is a master personal development coach who has worked with: Elite Special Forces soldiers, Olympic Gold Medalists, high-performing CEOs and entrepreneurs, world champion fighters, couples wanting to deepen and/or heal their relationship and individuals with substantial mental health issues.
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Listen to Avalon Harmornia on Apple Podcast
Listen to Avalon Harmonia Podcast on Spotify
Watch Avalon Harmornia Podcast on Youtube
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Ep. 38

Stefanos Sifandos

Devine Masculine

Stefanos is a master personal development coach who has worked with: Elite Special Forces soldiers, Olympic Gold Medalists, high-performing CEOs and entrepreneurs, world champion fighters, couples wanting to deepen and/or heal their relationship and individuals with substantial mental health issues.
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AVALON HARMONIA

THE HOST

Two and a half decades of deep personal development work, researching and practicing psychology, philosophy, fitness, spirituality, the brain, human behavior, attending masterminds and workshops, and earning two degrees in leadership, I've specialized in understanding the layers of high performance, human behavior, mindset, motivation and drive. I've truly immersed myself in inner mastery.

💻 Start Up Leader
🏛️ Philosopher, Stoic, Druid
🐍 Adventurer Of The Soul
🎤Hip Hop Lover
🫀 Husband & Father
📖 MBA, Leadership
🥋 Athlete & Coach
Family Picture: Avalon Harmonia, Athena Harmonia, Sofia Harmonia